May 04, 2013

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Knowledge Corner

Faith is the subject of head, devotion is the subject of heart, and meditation connects Both.
Sri Sri Ravi Shankar

New on the shelf

At the Montreal Art of Living Centre

Intention, Attention, Protest
A DVD talk, in French, by Sri Sri Ravi Shankar.
Check it out the next time you visit the Centre.

Weekly Yoga Classes

An array of classes for all levels

Special introductory offer! For your first seven days, pay just $ 20 and take as many classes as you wish.
Kundalini Yoga with Eva (on donation): Thursdays 5:00 pm to 6:15 pm

Next free community yoga (60 min)

Sunday, May 5 at 10:00 am

Next free community meditation (60 min)

Friday, May 17 at 6:00 pm

Breathe Easy Workshop

May 18, with Hali Kremen - Yoga teacher and musician

Wondering how to Montreal ease the transition from cold to warm weather?
This workshop looks at therapeutic yoga postures, breathing and dietary technologies traditionally used to Improve overall breathing / circulation, and even to Prevent or Alleviate allergies, stuffy nose and colds.
Deepen your awareness of your own body and breath, bring ease to your yoga practice.
Expect some discussions / Q & A, an invigorating yoga and meditation practice.
All levels are welcome!
Event details:
TIME: Saturday, May 18 from 2:30 pm to 4:30 pm
LOCATION: 5369 Lawrence St., Suite 240
COST: $ 20 students, $ 25 regular
More information: Click here or call 438-380 gold-YOGA

YogaDance Party Mix

Friday, June 14 - Led by Anna Chigogidze and Haidee Thanda

YogaDance Mix is ​​designed to give you an experience of dynamic fitness, stillness and ridiculous fun. Bringing together the ancient practices of yoga and dance, it Incorporates lively dance choreography and yoga postures to upbeat music, with a meditation at the end. All levels welcome!
Will you leave this workshop:
  • Feeling radiant and enthusiastic!
  • Learning how to create balance betweens mind and body!
  • Getting your groove on in a healthy, fun atmosphere!
  • Experiencing a clear state of mind!
  • Having put wonderful people!
Event details:
TIME: 7:30 pm - 9:00 pm
LOCATION: 5369 St Laurent, Suite 240
COST: $ 12 students, $ 15 regular
Fresh juices and coconut water available for sale

YES Summer Camp

August 10 to 17 at the International Art of Living Centre

Join in the fun:
* Leadership and life skills
and relaxation techniques * Yoga
* Organic gardening
* Community Service workshop
* Bonfires, music and dancing
* Rope running, rock climbing
* Swimming
* New friends
Yoganthon - headerlogo

Yogathon Canada

August 17

Join in our second edition of Yogathon Canada has 108 sun salutation challenge to spread the messages of peace through yoga and supporting a good cause.
Happening in 10 cities across the nation, Including Montreal.
Participate as Individuals or teams, and get a yoga workout for a good cause.
While the target is to do 108 Sun Salutations in 2 hours, you can do as many as you like ... 25, 50 ... whatever your body is ready for.
All event Proceeds Support Care for Children, a charity program that helps underdeveloped countries Establish schools and educational infrastructure for children.
Take this opportunity to make a difference in children's lives!
Just $ 20 to Participate.

Energy Exchange Program - Get Free Yoga Classes by Volunteering Your Time

The Montreal Art of Living Centre needs your support. We are offering free yoga classes for people who can volunteer four or more hours of Their Time for office work, cleaning, making calls, data entry and answering the phone. We also need people for the Following Specialized tasks:
  • Graphic Designer
  • Web Designer
  • Event Manager
  • Sales and Marketing Support
  • Video Editor
  • Volunteer Coordinator

How to contact us:

By phone at 438-380-9642 or email at

Take the Challenge!

108 sun salutations challenge

Saturday, May 4, 3:30 pm to 5:30 pm

Location: Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
Cost: $ 12
Contact: Antoine Tinawi at 514-505-1888

Maha Satsang and Vegetarian Potluck

Friday, May 24: 7:00 pm

Evening of Chanting and delicious food
Location: Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
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Art of Living Course

Breathe. Meditate. Live.

Montreal Centre
May 23 to 26 in French
  • Weekdays: 6:30 pm to 9:30 pm
  • Sat and Sun: 10:00 am to 4:30 pm
Fee: $ 250

YES! + Stroke

Join us for YES! +, The youth empowerment program for ages 18-30.
The YES! + Racing is an innovative and experiential life-skills training program That EMPOWERs you to Develop a relaxed, stress-free mind, and an energetic, healthy body, using the powerful tools of meditation, yoga, breathing technology, and self- exploration.
Montreal Centre
  • May 9 to 12
Weekdays: 6:30 pm to 10:00 pm
Weekend: 10:00 am to 4:30 pm
Fee: $ 250
Get details at YES! + Website !

Art of Meditation Course

May 17 to 19

Location: Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
Friday: 7:00 pm to 9:30 pm
Saturday / Sunday: 2:00 pm to 4:30 pm
Fee: $ 150
Contact: Antoine Tinawi at 514-505-1888

Weekly Schedule

Sudarshan Kriya

See our online calendar for the schedule.
Contribution: $ 5/Session or $ 125 annual membership valid in all three locations
Montreal Centre:
Saturdays at 8:00 am and Sundays at 5:30 pm NOTE: No Kriya on Saturday and Sunday, April 13 and 14
West Island:
Sundays at 5:00 pm NOTE: No Kriya on Sunday, April 14
Also in West Island Guru pooja and meditation on Saturdays at 9:30 am - FREE
Also in West Island Roodram Pooja and meditation on first Monday of every month from 8:00 am to 9:15 am (Next one on May 6) - FREE
Address: 46 Sainte-Anne, Pointe-Claire
Contact: Antoine Tinawi at
South Shore:
Wednesdays at 6:30 pm
Address: 35 rue des Conifers, Sainte-Julie
Contact: Jacques Savage at 450-922-1902,

Vegetarian Cooking

Montreal's only weekly vegetarian cooking class!
Montreal Centre, every Saturday at 5:00 pm
Cooking class and meal: $ 10


Evening of chanting, meditation and wisdom
Montreal Centre, Saturdays at
8:00 pm - FREE

Find out what's happening in your area!

How to find us:

Montreal: Montreal Art of Living Centre
5369 St. Laurent, Suite 240, 701 Code
Center 438-380-9642 |
West Island Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
Antoine 514-505-1888 |
International Centre:
13 chemin du Lac Blanc, Saint-Mathieu-du Parc, QC
819-532-3328 Office | |

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