March 14, 2013

March News

March News

SPRING IS IN THE AIR! BE SAFE NOT TO MISS ANYTHING BY REMEMBERING TO PUT YOUR CLOCKS AHEAD BY ONE HOUR ON SATURDAY AT MIDNIGHT!

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Stay Connected

ART OF LIVING SOCIAL MEDIA

ART OF LIVING WEB SITES

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Guruji ashram at

Soon, Sri Sri Ravi Shankar in Quebec

APRIL 10 TO 14

INTERNATIONAL CENTRE IN CANADA

Book the dates now! During his visit, a number of races will be Offered, Including: Art of Living Course, Art of Meditation, Art of Silence with Advanced Kriya (Kriya Shakti), Excel and Art Angels.
Do not miss this opportunity to experience the joy of Being in his presence.
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Sri Sri Ashtavakra30652-0

Knowledge Corner

MEDITATION

When the mind is restless, no matter what the answer is, It Does not get in. When your mind is quiet, just a sign is good enough and you will pick up the answer, for you are the source of all answers. When you are quiet, then, from within the answers you come up. That is why, A FEW moments of relaxation is essential.
Sri Sri Ravi Shankar
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Weekly Yoga Classes

AN ARRAY OF CLASSES FOR ALL LEVELS

Special introductory offer! your first seven days For, pay just $ 20 and take classes as Many as you wish.
  • Monday: 6:30 pm - Gentle Hatha (90 min)
  • Tuesday: 5:00 pm - Yin Yoga (75 min)
  • Tuesday: 7:00 pm - Yoga Remix (75 min)
  • Wednesday: 5:15 pm - Yoga Nidra (deep relaxation) (60 min)
  • Wednesday: 6:30 pm - Hatha Flow (90 min)
  • Thursday: 5:00 pm - Kundalini Yoga (75 min) on donation
  • Friday: 6:30 pm - Free community meditation (60 min) ounce month
  • Sunday: 10:00 am - Free community yoga (60 min) ounce month

NEXT FREE COMMUNITY YOGA

Sunday, March 10 from 10:00 am to 11:15 am

NEXT FREE COMMUNITY MEDITATION

Friday, March 22 at 6:00 pm
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yogaremix

YOGA 6-Week Session REMIX: Starting March 19

WITH HAIDEE

TUESDAYS, 7:00 PM TO 8:15 PM

We are excited to announce a six-week Yoga course with Haidee Remix starting March 19th!
Hurry up and register and take advantage of the six-class package deal: $ 80 ($ 70 for students and 55 +).
Yoga is designed to give Remix you an experience of dynamic fitness, stillness and ridiculous fun. Bringing together dance and the ancient practices of yoga, we will move together with intention and rhythm to experience optimal well-being and relaxation.
Yoga can be done by Remix everyone, Regardless of age, gender, coordination, physical size or strength.
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In Partnership with St. Denis Lolë

AN EVENING OF STRESS MANAGEMENT WITH LUCIE LAPIERRE

MARCH 27: 6:30 PM TO 8:00 PM

Workshop Lolë St. Denis 
St. Denis Street 4075 
514-507-3907
Join Lucy for a rejuvenating and relaxing evening of yoga and pranayama (breath work) - a beautiful blend for stress management.
"Prana" is the subtle life force energy keeps us alive That, healthy and vibrant. "Yama" means clustering housing Conserving gold.
learning and practicing By pranayama, we learn how to replenish Ourselves with energy, enthusiasm and clarity of mind, and we naturally Become more positive and joyful.
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Health and Happiness Spring Weekend Retreat

ESCAPE HEALTH SPA IN THE LAURENTIANS

April 6 and 7
Be in harmony with spring's awakening by Participating in a weekend introduction to meditation and yoga in the beautiful Laurentians, in cooperation with the Art of Living and Hitu.
Schedule: Saturday and Sunday, 9:00 am - 3:30 pm Fee: $ 75, dinner included
Information and registration:
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Painting a Picture

Painting a Picture of Your Self

ART COURSE WITH DEIRDRE MCCAY

EACH SATURDAY FOR EIGHT WEEKS

In this workshop, you will explore your inner self through images. No previous art experience is Necessary. During each Stock session, there will be demonstrations of techniques, individual time for painting, and group discussion to share experiences. Art materials will be Provided.
Fee: $ 250 + $ 25 for art materials
Schedule:
  • April 20: 10:00 am to 1:00 pm (at the Centre: 5369 St-Laurent, suite 240)
  • April 27: 6:30 pm to 9:30 pm (5337 St-Laurent, suite 230 - Ballet Coppélia)
  • May 4: 10:00 am to 1:00 pm (at the Centre: 5369 St-Laurent, suite 240)
  • May 11: 6:30 pm to 9:30 pm (5337 St-Laurent, suite 230 - Ballet Coppélia)
  • May 18: 10:00 am to 1:00 pm (at the Centre: 5369 St-Laurent, suite 240)
  • May 25: 6:30 pm to 9:30 pm (5337 St-Laurent, suite 230 - Ballet Coppélia)
  • June 1: 10:00 am to 1:00 pm (at the Centre: 5369 St-Laurent, suite 240)
  • June 8: 1:30 pm to 4:30 pm (at the Centre: 5369 St-Laurent, suite 240)
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Maya's 30th Birthday Party!

FRIDAY, MARCH 22

In Maya's words: I'm turning 30! and I can think of no better celebration than with my loved ones at our wonderful Art of Living Centre.
Meditation, dinner, yoga + remix dancing till midnight!
Schedule:
Meditation at 6:00 pm, Followed by dinner, yoga remix with Haidee and Anna, and dancing and chatting the night away till midnight
Dress code:
Smart casual
Maya is Requesting a donation of $ 10 will go Towards That Care for Children.
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Maha Satsang and Potluck Vegetarian

FRIDAY, MARCH 29: 7:00 PM

Evening of Chanting and delicious food
Location: Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
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Energy Exchange Program - Get Free Yoga Classes by Volunteering Your Time

The Montreal Art of Living Centre needs your support. We are Offering free yoga classes for people who can volunteer four or more hours of Their Time for office work, cleaning, making calls, data entry and answering the phone. We need people aussi for the Following Specialized tasks:
  • Graphic Designer
  • Web Designer
  • Event Manager
  • Sales and Marketing Support
  • Video Editor
  • Volunteer Coordinator

HOW TO CONTACT US:

By phone at 438-380-9642 or email at montreal@artofliving.org
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nature 2

Volunteer Nature Getaway

MARCH 29 (EVENING) TO MARCH 31 (AFTERNOON)

The International Centre in Saint-Mathieu-du Parc will be holding a weekend seva, from March 29 to 31.
Come and lend a much-needed hand, while enjoying the benefits of daily yoga, meditation, vegetarian meals and more!
Fee: $ 60
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Logo% 20 -% 20YES! 30652-0

YES! + Stroke

Join us for YES! +, The youth empowerment program for ages 18-30.
Montreal Centre
  • March 14-17
Schedule:
Weekdays: 6:30 pm to 10:30 pm
Weekend: 10:00 am to 4:30 pm
Fee: $ 250
Get details at YES! + Web Site !
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Art of Meditation Course

MARCH 22 TO 24

Location: Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
Schedule:
Friday: 7:00 pm to 9:30 pm
Saturday / Sunday: 2:00 pm to 4:30 pm
Fee: $ 150
Contact: Anthony at 514-505-1888 Tinawi westisland@artofliving.ca

APRIL 5 TO 7

Location: Montreal Art of Living Centre
5369 St. Laurent, Suite 240, Code 701
Schedule:
Friday: 7:00 pm to 9:30 pm
Saturday / Sunday: 2:00 pm to 4:30 pm
Fee: $ 150
Contact: 438-380-9642 montreal@artofliving.org
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Logo - Art of Living30652-0

Art of Living Course

BREATHE. MEDITATE. LIVE.

Montreal Centre
March 28 to 31 in French
  • Weekdays: 6:30 pm to 9:30 pm
  • Sat and Sun: 10:00 am to 4:30 pm
Fee: $ 250
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Weekly Schedule

SUDARSHAN KRIYA

See our online calendar for the schedule.
Contribution: $ 5/session or $ 125 annual membership valid in all three locations
Montreal Centre:
Saturdays at 8:00 am and Sundays at 5:30 pm NOTE: No Kriya on Saturday and Sunday, April 13 and 14
West Island:
Sundays at 5:00 pm NOTE: No Kriya on Sunday, April 14
Also in West Island: Guru pooja and meditation on Saturdays at 9:30 am - FREE
Also in West Island Roodram Pooja and meditation on first Monday of every month from 8:00 am to 9:15 am (Next ones on March 4 and April 1) - FREE
Address: 46 Sainte-Anne, Pointe-Claire
Contact: Antoine Tinawi at
514-505-1888 westisland@artofliving.ca
South Shore:
Wednesdays at 6:30 pm
Address: 35 rue des Conifers, Sainte-Julie
Contact: Jacques Savage at 450-922-1902, jacques_savage@hotmail.com
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VEGETARIAN COOKING

Montreal's only weekly vegetarian cooking class! www.vegetarianmontreal.org
Montreal Centre, every Saturday at 5:00 pm
Cooking class and meal: $ 10

SATSANG

Evening of chanting, meditation and wisdom
Montreal Centre, Saturdays at
8:00 pm - FREE
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Find out what's happening in your area!

HOW TO FIND US:

Montreal: Montreal Art of Living Centre
5369 St. Laurent, Suite 240, Code 701
Center 438-380-9642 | montreal@artofliving.org
West Island Om West Holistic Centre
46 Ste-Anne, Pointe-Claire
Antoine 514-505-1888 | westisland@artofliving.ca
International Centre:
13 chemin du Lac Blanc, Saint-Mathieu-du Parc, QC
819-532-3328 Office | artdevivre@artofliving.org | center.artofliving.ca
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