January 15, 2013

January News

New Year

Weekly Yoga Classes

An array of yoga classes for all levels

New schedule beginning January 14, 2013

  • Monday: 6:30 pm - Gentle Hatha (90 min)
  • Tuesday: 5:00 pm - Yin Yoga (75 min)
  • Tuesday: 7:00 pm - Yoga Remix (75 min)
  • Wednesday: 5:15 pm - Yoga Nidra (deep relaxation) (60 min)
  • Wednesday: 6:30 pm - Hatha Flow (90 min)
  • Thursday: 5:00 pm - Hatha Vinyasa (75 min)
  • Friday: 6:30 pm - Free community meditation (60 min) once a month
  • Sunday: 10:00 am - Free community yoga (60 min) once a month

Pre-TTC/Volunteer Training Course

Starting February 9

The Pre-TTC/Volunteer Training Course equips Art of Living volunteers with the skills needed to organize and facilitate introductory workshops.
This course is now a prerequisite for anyone wishing to attend the Art of Living Teacher Training Course. It is also designed for those who want to become a stronger organizer and volunteer for the Foundation.
All applicants must have a recommendation from a local teacher who will also act as a mentor for the Pre-TTC participant after the course.
The course offers a unique opportunity for you to develop your potential as well as inspire others and share the knowledge with skill, strength and confidence.
  • Art of Living Course and/or the Yes+! Course
  • Art of Silence Course and/or the Yes++ Course
  • Must be free from use of alcohol, tobacco and recreational drugs
  • Be at least 20 years old
February 9, 10, 16 and 17: 6.00 am to 9:30 pm each day
Fee: $375 (includes meals)
For information and to register:
Email Vaishnavi
Telephone: 514-451-9642
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Knowledge Corner

Attend to every part of your body with honour, and all feverishness will be transformed into love.
Sri Sri Ravi Shankar

Starting in January

Our Sunday night knowledge sessions, at 7:30 pm, will focus on the Yoga Sutras of Patanjali.
Sutra (in Sanskrit) literally means a thread or string that holds things together. Patanjali is the compiler of the Yoga Sutras, a major work containing practical and philosophical wisdom regarding the practice of yoga.
In this series of 10 DVDs, Sri Sri Ravi Shankar's commentary brings to light the profound wisdom contained in Patanjali's Sanskrit passages.These sutras guide not only the mind, but also our very being to its full potential, amid a 21st century lifestyle.
Fee: $50
To participate in the knowledge session, contact Collin at collin.strickland@artofliving.ca
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Maha Satsang and Vegetarian Potluck

Friday, January 25: 7:00 pm

Evening of chanting and delicious food
Location: Centre Holistique Om West
46 Ste-Anne, Pointe-Claire
Meditation image

Art of Meditation Course

January 18 to 20

Friday: 7:00 pm to 9:30 pm
Saturday/Sunday: 2:00 pm to 4:30 pm
Location: Centre Holistique Om West
46 Ste-Anne, Pointe-Claire
Fee: $150
Contact: Antoine Tinawi at 514-505-1888
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Art of Living Course

Breathe. Meditate. Live.

Montreal Centre
January 31 to February 3 in French
  • Weekdays: 6:30 pm to 9:30 pm
  • Sat and Sun: 10:00 am to 4:30 pm
Fee: $250
West Island
February 7-10 in English
  • Weekdays: 6:30 pm to 9:45 pm
  • Sat and Sun: 10:00 am to 4:45 pm
Fee: $250
Advance course registration required at westisland@artofliving.ca
Logo - YES!+

YES!+ Course

Join us for YES!+, the youth empowerment program for ages 18-30.
Montreal Centre
  • January 24-27
Weekdays: 6:30 pm to 10:30 pm
Weekend: 10:00 am to 4:30 pm
Fee : $250
Get details at YES!+ Web Site!

Weekly Schedule

Sudarshan Kriya

See our online calendar for the schedule.
Contribution: $5/session or $125 annual membership valid in all three locations
Montreal Centre:
Saturdays at 8:00 am and Sundays at 5:30 pm
West Island:
Sundays at 5:00 pm
(PLUS Guru pooja and meditation on Saturdays
at 9:30 am - FREE)

NEW: Roodram Pooja

First Monday of every month at 8:00 am - FREE (Next one on February 4)
Address: 46 Sainte-Anne, Pointe-Claire
Contact: Antoine Tinawi at
South Shore:
Mondays at 7:00 pm
Address: 35 rue des Conifères, Sainte-Julie
Contact: Jacques Savage at 450-922-1902, jacques.savage@artofliving.ca

Vegetarian Cooking

Montreal's only weekly vegetarian cooking class!
Montreal Centre, every Saturday at 5:00 pm
Cooking class and meal: $10
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Evening of chanting, wisdom and meditation
Montreal Centre, Saturdays at
8:00 pm - FREE

Find out what's happening in your area!

How to find us:

Montreal: Montreal Art of Living Centre
5369 Saint-Laurent, Suite 240, Code 701
Centre 438-380-9642 | montreal@artofliving.org
West Island: Centre Holistique Om West
46 Ste-Anne, Pointe-Claire
Antoine 514-505-1888 | westisland@artofliving.ca
International Centre:
13 chemin du Lac Blanc, Saint-Mathieu-du Parc, QC
Office 819-532-3328 | artdevivre@artofliving.org | center.artofliving.ca