December 10, 2011

December Newsletter

Happy Holidays!

Join us for our Christmas dinner and satsang

What better way to get into the Holiday spirit than coming to our Christmas dinner and satsang on December 17, at the Montreal Centre.
You can bring a dish with you from home or help prepare one (our regular vegetarian cooking class) beginning at 6:00 pm. We will start warming up our satsang voices at 8:00 pm.
Ho! Ho! Ho!

Centre closed during the Holidays

Following the Sudarshan Kriya on Sunday, December 18, at 5:30 pm, the Centre will be closed for the Holiday period.
Things will start up again in the new year with Kriya on Saturday, January 7, at 8:00 am.

A meaningful gift: sharing Health and Happiness

This year for Christmas, skip the mall and share knowledge and joy with our Gift Certificates valid for any Art of Living course or activity offered in the Greater Montreal Area.

Holiday Fun at our International Retreat Centre

The International Retreat Centre will be celebrating the Holidays on December 11, from 11 am to 4 pm.
Program includes: Tour, group meditation, food, activities for kids, visit of the new meditation hall, tea and cookies.
Free event, donations welcome. RSVP before Dec 8th at

Art of Meditation Course

December 16 to 18

Friday: 6:30 pm to 9:00 pm
Saturday and Sunday: 10:00 am to 12:30 pm
Regular: $200
Students: $100
Promotion: Bring a friend and benefit from our 2 for 1 promotion (based on regular price of $200).
This is the last course of 2011 and consequently, the last course where our: 30th Anniversary 2 for 1 Promotion will be applicable.
This is the last course in 2011 and consequently the last course where our 30th Anniversary 2 for 1 Promotion will be applicable.

Art of Living Course

Breathe. Meditate. Live.

Register for the Art of Living Course online:
Online Registration
Montreal Centre
  • December 25-29 in French
From 6:30 pm to 9:45 pm on weeknights and from 10:00 am to 4:30 pm on weekends.

YES!+ Winter Break

December 26 to January 2
Join university students and young professionals from across North America for a 7-day Epic Winter Break. The program includes a YESPLUS refresher and upgrade followed by the YESPLUS Art of Silence program. Seven days of Yoga, winter sports and challenges, arts and life skills workshops, bonfires, Satsangs, celebration, silence and meditation.
Get details at

Montreal in Motion ...

The Montreal chapter has put together the following teams:
  • Youth Team
  • Communication Team
  • Events Team
  • Marketing, Outreach & Graphic Design Team
  • Montreal Center Committee Team
If you wish to get involved in any of these teams, contact us:
438-380-9642 |

Weekly Schedule

Sudarshan Kriya

See our online calendar for the Holiday Schedule.
Contribution: $5/session or $100 annual membership valid in all three locations
Montreal Centre:
Saturdays at 8:00 am and Sundays at 5:30 pm
West Island:
Sundays at 5:00 pm
Address: 46 Sainte-Anne, Pointe-Claire
Contact: Julie Patenaude at 514-697-5039,
South Shore:
Mondays at 7:00 pm
Address: 35 rue des Conifères, Sainte-Julie
Contact: Jacques Savage at 450-922-1902,

Vegetarian Cooking

Montreal's only weekly vegetarian cooking class!
Montreal Centre, every Saturday at 5:00 pm
Cooking class and meal only: $10


Evening of chanting, wisdom and meditation
Montreal Centre, Saturdays at
8:00 pm

Find out what's happening in your area!

How to find us:

Montreal: Montreal Art of Living Centre
5337 Saint-Laurent, Suite 430, Code 875 (new address 5369, suite240)
Centre 438-380-9642
West Island: Centre Holistique Om West
46 Ste-Anne, Pointe-Claire
Julie 514-697-5039
North Shore:
Alexandra: 514-951-3196 or Hitu: 514-582-6155
South Shore: Jacques’s place
35 rue des Conifères, Sainte-Julie
Jacques 450-922-1902
International Centre:
13 ch. du Lac Blanc, Saint-Mathieu-du Parc, QC
Office 819-532-3328 | |

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